Some people just don’t have time to exercise or weight loss. If you’re one of the many who can’t seem to find enough hours in the day for an effective workout, you should consider trying TrekDesk. This treadmill desk is a piece of equipment that allows you to exercise on your treadmill while you work. Although there are other similar products on the market, this one could be the best option for you. Find out whether or not you should try TrekDesk.
The TrekDesk is a treadmill desk. Over the past few years, treadmill desks have becoming more and more popular. Instead of sitting at a desk and adding on the pounds as you snack, you could exercise at a treadmill desk and burn calories.
Because treadmill desks have been around for almost a decade, the TrekDesk is a refined version of former treadmill desks. It includes features that make working while working out more comfortable and effective than ever.
The TrekDesk is a desk, in all senses of the word. It wraps around the front of a treadmill. The product does not include the actual treadmill, only the desk. However, it works with most treadmills.
When you use the treadmill desk, you can work while you walk a slow speed on the treadmill. Typically, people walk at a speed of about 2 mph. Anything faster than that makes working difficult.
Benefits of a Treadmill Desk
When you’re at work, you don’t have much of an opportunity to exercise. In fact, you are quite sedentary. Most people spend their workday sitting still. This can be detrimental to your health.
Fortunately, there are ways to avoid being sedentary at work. A treadmill desk keeps you moving, without sacrificing your productivity. Here are a few ways in which a treadmill desk can benefit you:
1. Better Mood
It’s no secret that exercise can boost your mood. As exercising releases endorphins into your body, your mood improves. It’s similar to the effect that happens when you take opiates. You can improve your mood and fight off depression and anxiety.
2. More Creativity
When you exercise, you’re more creative. This can help you in the workplace. If you’re able to move around while you work, you might be able to think outside of the box. You could come up with a solution to a problem that you couldn’t solve. By walking on a treadmill, you can be more effective at your job.
3. More Productivity
One University of Minnesota study looked at the effect of walking on a treadmill at work. After the study, researchers stated that productivity improved. At first, there was a slight adjustment period. But once workers adjusted, their productivity increased. Work quality and mental performance increased thanks to treadmill desks.
4. Healthier Life
It’s important to live a healthy lifestyle, but it’s also difficult to do. When you’re at work, you’re limited in your ability to exercise. You can’t take time away from your work to exercise.
With a treadmill desk, you don’t need to take time away from your work. Instead, you can exercise and work all at once. Walking might not burn as many calories as other forms of exercise. However, it can still burn calories. The calorie burn keeps you healthy.
5. Lower Blood Pressure
All forms of exercise can lower your blood pressure. Walking is no exception. As you walk, you increase the blood flow throughout your body. This decreases your blood pressure. If you suffer from high blood pressure or have a particularly stressful job, the TrekDesk can help you.
Specifications and Features
This desk has several features that make working from your treadmill as simple as possible. For example, it has a powder-coated steel base. The top is reinforced with steel and scratch resistant. You don’t need to worry about wear-and-tear destroying your desk.
The desk features wide arms that wrap around the side of your treadmill. Additionally, it comes with support struts for increased stability. Wobbling is kept to a minimum. Thanks to a manually adjustable design, the table is easy to adjust to fit your height and comfort level.
Here’s an overview of some of the features of TrekDesk:
- Beveled edges
- Support struts
- Durable base made of metal
- 72”x 34” workspace
- Manually adjustable
- Collapsible design
- Appropriate for anyone between 5’4” and 6’4”
- Foldable design for easy transport
- Works with most types and brands of treadmills (with a few exceptions)
- Has a phone stand, manuscript holder, and file tray
- Weighs 57 pounds
- Ranges from 46.5” to 56.5”
Working while you walk on a treadmill might not seem comfortable. However, the TrekDesk defies your expectations. Features like a phone stand, cup holder, and manuscript holder enhance your comfort. The slots can be interchanged, which allows you to customize your desk. By giving you easy access to your phone and reading materials, you can multi-task with ease and comfort.
There’s also plenty of room for your computer and any other devices you need while working. With a large work surface, you can keep your comfort maximized.
The adjustability of the desk also enhances your comfort. Instead of hunching over to work, you can adjust your desk to the appropriate height. This makes it the ideal option for those who want a customized treadmill desk.
You probably don’t always plan on working and walking all at once. For those moments when you’re not using your TrekDesk, the portability comes in handy. The desk is easy to collapse. If you want to store it in a closet or under your desk, you can. It stays out of sight.
Although the desk is a heavy 57 pounds, it still is easy to transport. Because it collapses, moving the desk from one place to another isn’t too difficult. You can travel between your home and office with it.
Assembling this treadmill desk is relatively simple. You need a power drill, but that’s about it. Typically, it takes about an hour to assemble. You don’t need to take apart your treadmill for assembly, unlike other brands of treadmill desks. Instead, you slip the desk between the display screen of your treadmill and the walking tread.
Best Suited For
The TrekDesk is best suited for anyone seeking a treadmill desk with a large work area. Thanks to interchangeable slots and a large surface area, this desk is ideal for someone who plans on using their teadmil while they work. You can spread out your things as you prepare to get some work done.
If you don’t already have a treadmill, this might not be the best option for you. This desk does not include the treadmill. You would need to purchase the desk as well as a treadmill. If that’s the case, you might look into getting a treadmill desk that has a built-in treadmill. They are available, but the cost of them tends to be higher than this option.
- Offers a large working area
- Interchangeable accessory slots for a customized desk
- Has a stable base
- Collapsible for easy storage and transport
- No need to replace your old treadmill
- Easy to adjust to your size
- height adjustable
- high quality
- great customer service
- health benefits
- Treadmill not included, as with some more costly brands of treadmill desks
- Could be too large to fit into a small office or a small home gym
- Shortens tread length slightly, which could be a problem on a treadmill with a short tread
Treadmill desks are incredible tools for your office or home gym. You can use them at work while you boost productivity, or use them at home as you surf the web. In either case, you can benefit from exercising while you get things done.
However, not all treadmill desks are created equal. Some make productivity challenging. They don’t offer enough space for your computer, or are to wobbly to allow for using your mouse. With the TrekDesk, you don’t need to worry about hurting your productivity. It can be an effective tool for any office or home gym.
The TrekDesk might not be a cutting-edge treadmill desk that looks like something out of the future. It’s not fancy and does not integrate with technology of any type. However, it does get the job done. It’s much more spacious than many other models, making it ideal for those who want to be productive as they use their treadmills.
There are treadmill desks that include treadmills. But they can be quite costly. They also tend to be lacking when it comes to space. The TrekDesk is an affordable option that doesn’t sacrifice your productivity.
Working and working out are two activities that you can combine. However, you need the right tools. This treadmill desk review gives you everything you need to get some exercise as you work. There are many features that enhance your comfort and improve your productivity. It’s also one of the only treadmill desks that is easy to fold away for storage or transportation. Depending on your needs, the TrekDesk could be the ideal option. You can learn more about the product here.