Spin bikes, our major focus, can easily be distinguished from the rest by their large flywheels which weigh between thirty to fifty pounds. They also have a high resistance level that makes them great for cardiovascular workouts targeting the lower back and legs. The best part about them is that you can use them at home.
Despite their many benefits, spin bikes have been known to cause problems with the lower back and knees when used inappropriately. It follows then that when getting one, whether for the home or for a professional gym, there are certain aspects that you should pay close attention to in order to stay in good shape and health. Here, we give you a guide to help you should you decide to purchase one. The article also features reviews for some of the best spin bikes available on Amazon.
The Top 10 Best Spin Bikes
The Top 10 Best Spin Bikes: Reviews
1. Sunny Health & Fitness Pro Indoor Cycling Bike
The Sunny Health & Fitness indoor cycling bike is the way to go if you are looking for something reliable yet affordable. Even with its pocket friendly price, this spin bike beats a majority of other indoor cycling bikes in performance. It is ideal for both the beginners and people who are more experienced.
Size and adjustability
The bike measures 20 inches wide, 49 inches long and 47 inches tall. Generally, most users will not find a problem with the size as the seat and handlebar are adjustable. However, if you are below 5’3” or above 6’8”, it may be a little uncomfortable.
The bike weighs 92.2 pounds, with the fly wheels contributing a whole 40 pounds to this. The heavy weight enables the wheels to move without wobbling as is the case with lighter wheels. Hence, with this bike, you will experience a smooth and stable ride. It also features small red transport wheels that you can use to move it elsewhere when it is not in use.
The resistance of the bike can be adjusted using a knob at the front to tailor the intensity. This knob comes with no marking for the resistance levels. You will determine what level is comfortable for you through turning it to one side to increase and the other to lower.
The bike utilizes the chain drive type rather than the the belt drive. Although it is generally quiet, the chain system together with the friction resistance mechanism render it slightly noisy. When used at night, it can be a bit distracting to those who are asleep. It will also require a bit of maintenance such as lubricating the chain and tightening of nuts.
The pedals of the bike come with toe cups that can be slightly small for majority of users. You can replace them and can also adjust the straps when changing shoes. The bike allows for both forward and backward pedal movement. Confirm that the pedals are screwed tightly to the crank if you must spin backwards.
The bike has no computer console to measure performance and also features no accessories. When you finish your session with this bike, there is a lever you can push down to put the brakes to stop for a safe dismount.
- Affordable price
- Offers a smooth, steady ride
- Heavy-duty crank
- Requires only a little maintenance
- Has padded non-slip handlebars
- Easy to assemble
- Includes transport wheels to move around despite weight
- Hard uncomfortable seat
- Has no water bottle holder
- Only features the toe cap pedals
- No progress monitors
- Handle bars can be a little loose
Summary: A no-frills sturdy bike designed for everyday workouts. It is affordable and ideal for all fitness group levels. A performance tracker and accessories on the top would make it better.
2. Keiser M3i indoor cycle
If price is not an issue for you, then the Keiser M3 plus indoor cycle bike will be your ideal option. It is not without reason that this bike comes at a higher cost than others; It includes some cutting edge technology not found in other indoor cycles.
Design and Structure
The bike has a sleek design will definitely catch your eye. The aerodynamic style, the rear mounted flywheel, and the eye popping color set the bike apart in looks. It measures 45” in height, 26” in width, and 49” in length. The seat and handlebars employ a pull-pin system for adjustment of the positions, which is a unique technology not found in other cycles. The handlebar also features four grip positions for different riding positions.
The bike weighs eighty five pounds and can hold up to 300 pounds of load. It includes transport wheels on the base to make it easy to transport it to the storage area once you are done exercising.
Drive Type and Resistance Mechanism
When it comes to effectiveness in the workout, you won’t go wrong with this bike. It utilizes the eddy-current magnetic resistance mechanism which can be adjusted to 24 different levels. This, together with the belt drive technique employed contribute to making the bike much quieter than others.
What stands out in this spin bike is the Bluetooth wireless display which you can connect your phone to using an app for group data tracking. The monitor shows the RPM, power output, heart rate, elapsed time, the resistance level, and the trip distance. You can be sure that the feedback you receive from your workout is accurate as the bike passes the TUV Product Services accurate testing.
As you carry your water along, a water bottle holder comes handy with this bike.
- Sturdy construction
- Outstanding design
- Bluetooth App connectivity for data tracking
- Backlit LCD display
- Cutting edge technology
- Adjustable and padded seat and handlebar
- Quiet and serene ride
- Offers 24 resistance options
- Smooth braking
- Easy assembly
- Includes drink bottle holder
- Relatively expensive
- Does not come with all the tools needed for assembly
- Does not have provision for preset workouts
Summary: If you want to take your workouts to the next level, then this high-end indoor bike is worth a try. The advanced technologies utilized and the Bluetooth connectivity make it is worth every cent.
3. Sole Fitness SB700 Exercise
The Sole Fitness SB700 exercise bike is designed both for the outdoor and indoor biking enthusiast. The versatility of this equipment sets it apart from many other spin bikes which are only meant for usage in the home. It comes at an affordable price and so, rather than pay for professional gym services, you can choose to purchase it and exercise at the comfort of your home or in a light commercial setting.
Size and Weight
The bike measures 42” in height, 40” in length, and 21” in width. The compact size allows you to store it anywhere without taking up a lot of your valuable home space. It features a large and heavy wheel weighing 48 pounds which contributes hugely to the overall 141 pounds of the bike. As a rule of the thumb, the heavier the flywheel the smoother and more stable the ride. Hence, you can expect a seamless riding experience. The bike also includes transport wheels at the front so you can move it to the storage area with ease.
Tracking the performance while you work out is made possible with this bike. The integrated console featured displays the RPM, time, calories burnt, distance covered, and the speed. It is compatible with a wireless heart rate chest strap, which you use to monitor your health rate.
The felt pad brake resistance and multi-level turn dial also contribute to making this bike great. You can set the resistance to a level you are comfortable with. That way, you are free to exercise at your own pace. Furthermore, the tuning mechanism provides a smooth transition between the resistance levels while maintaining a quiet workout.
It doesn’t end there as this bike also has an adjustable seat and handlebar which makes it suitable for more than one user. The seat can be adjusted both vertically and horizontally whereas the handlebar is adjustable in the vertical position alone.
Two water bottle holders and a reading rack are added as well for your convenience.
- Versatility of use
- Heavy duty flywheel with multilevel resistance
- Fitness tracking LCD display
- Sturdy 2 mil oval steel tubing frame
- Supports up to 300 pounds
- No preset workouts
- Not compatible with iFit Live
- Extra cost incurred purchasing the heart rate monitor
Summary: The perfect spin bike for both indoor and outdoor riding. The ability to track fitness performance and monitor the heart rate makes it a great choice.
4. Spinner Sprint Premium Authentic Indoor Cycle
Another well-built indoor bike, the Spinner Sprint Premium authentic indoor cycle is an example of a value-for-money indoor bike. It is simple, sleek, and solid in every way. It measures 48” tall, 20” wide, and 55” long to cater for most riders, if not all.
The Spinner sprint features an adjustable seat and handlebar and an improved Q-factor at 150mm, all for your comfort when exercising. The seat is a slim one similar to those found on most rod bikes or other indoor cycling bikes. The handlebar has a five degree tilt upward for superior ergonomics. The bike is designed for riders between 4’10” and 6’ 8”. Any user above or below the range will find the bike uncomfortable.
A direct-contact friction resistance system is used in this spin bike. It is powered by a leather pad which tightens on the 43-pound flywheel as you tighten the knob. The variety of resistance options allows you to gradually increase the level as you increase the intensity of your workout. Riders as heavy as 350 pounds can use this bike comfortably.
If watching videos online or listening to music makes your workout more enjoyable, then the included Bonus four Spinning DVD feature in this bike should interest you. It has over four hours of training courses which include the Train and Tone, Ultimate Energy, Turn and Burn and the ultimate one, Maximum Results.
- Set of 4DVDs with workout instructions
- Solid frame with a 350 lb weight capacity
- Superior quality and sleek design
- Handlebar and seat adjustability
- Variety of resistance levels
- Simple assembly and little maintenance
- Pedals with toe cages and straps
- Water bottle holder included
- Quiet and serene
- No horizontal adjustment for handlebar
- No performance tracker
Summary: This bike is an excellent and fun way of exercising from home. Benefits users of all levels, from beginners to professionals.
5. Sunny SF-B1001 Indoor Cycling Bike
This is an entry-level spin bike with all the features needed for an effective workout. It has a solid build and a modern design that also makes it an attractive option. With all the good it has to offer in terms of style and function, it still comes at an affordable price.
Size and Adjustability
This 43” high, 20” wide, and 46” long spin bike has a heavy flywheel and adjustable resistance that makes your riding experience smooth and steady. The fully adjustable handlebar and seat allow for adaptability to various users without causing any strains in the knees or back.
Users with a weight of up to 220 pounds are able to ride comfortably in this cycle as the 30 pound chrome flywheel and sturdy frame are made for heavy-duty use. The limiting factor here, however, is that other cycles can accommodate much more than that. For relocation, the bike is fitted with transport wheels at the front.
The bike operates using a smooth chain drive mechanism that ensures a near-quiet fitness session so you can watch the television and listen to music without distractions.
The pedals also have an added foot cage feature which keep your foot secure and in the right place. This prevents slippage when your working out at intense and high-speed levels.
Unfortunately, with this bike you will not be able to monitor your progress as you work out as it does not have an integrated performance monitor. You could buy a separate console for this if need be but you could also just use it as it is.
When you buy the bike, the assembly instruction is provided. It should take you roughly between fifteen to twenty minutes to put the parts together. A water bottle holder is also included to ensure you also stay hydrated throughout your sessions.
- Pocket friendly price
- Heavy-duty construction
- Fully adjustable seat and handlebar
- Smooth and steady ride
- Includes a water bottle holder
- Fast assembly
- Hard uncomfortable seat
- Lack a performance monitor
- Chain drive may create some noise
Summary: While it falls short in some areas, this is a strong stationary bike that should enable you carry your home workouts efficiently. It is very much worth its price.
6. Marcy Club Revolution Bike Cycle Trainer for Cardio Exercise XJ3220
The Marcy Club Revolution Indoor cycle is an easy to use spin bike that will serve you for days on end. It features a solid build, a genuine pedaling feel and an intense workout setting. The frame is made of durable steel and has a powder coat finish for resistance to rust and corrosion.
It measures 40” L× 20.5” W × 43” H. The size allows for heights ranging from 5 foot 2 inches to 6 foot 3 inches. Anyone not within the range may end up feeling cramped and this may result in injuries.
The seat is slightly cushioned with an ergonomic design- road bike style saddle and can be adjusted vertically and horizontally. The handlebar and the basket cage pedals are also adjustable ensuring you enjoy a comfortable spinning session.
Having a 40-pound flywheel and an 88 lbs overall weight enables the bike to support up to a maximum weight of 300 pounds in a standing posture and guarantees a smooth ride. The transport wheels at the front are meant for relocation of the bike.
The bike also features a quick stop brake system where you can easily stop the wheels motion. The resistance of the bike is applied to the wheel by the felt wool pad that sits on top of it. You can adjust the tension level using the tension knob located at the front of the frame. The levels are not preset, and so you will have set it manually.
The bike requires some maintenance as the base on the frame will need to be tightened with bolts and nuts. Regular lubrication is also necessary since it also utilizes the chain drive mechanism.
The bike includes a water bottle holder for convenience as you keep yourself hydrated during the workouts.
- Solid structure
- Quick stop brake system
- Features transport wheels
- Adjustable seat and handlebar
- Adjustable resistance
- Adjustable basket cage pedals
- Simple assembly
- No performance monitor
- Seat is quite hard and uncomfortable
- Handle bar not adjustable horizontally
Summary: An affordable spin bike, Ideal for your cardio workouts in the home. The sturdy frame guarantees a long lifespan.
7. Fitleader FS1 Stationary Exercise Bike indoor fitness workout
The fitness Fitleader FS1 is not exactly your definition of a high-end spin bike. However, you can count on it for some amazing features which you will not find in other spin bikes.
Size and Weight
Measuring 38.8” H × 25” W × 46” L, this spin bike is a compact one able to accommodate riders 5’1” to 6’2”. It weighs a mere 69.3 pounds, which makes it easy to carry around but not strong enough to handle too much pressure. The wheel alone takes 13.22 pounds from the total weight limiting the stability of the ride.
Even at its low range price, the spin bike affords a computer console for performance tracking. It measures the time, speed, distance, calories burned, the RPM and the pulse rate.
The bike also has a dual action resistance lever with 8 different settings. Although the levels could be considered few, being able to adjust to a specific resistance easily gives it a big advantage over bikes that use an unmarked knob. The magnetic resistance mechanism is used here and this means less noise. You also don’t need frequent replacing with magnets as you do with resistance pads. The belt drive used adds to the smooth and quiet ride.
The seat and handlebar are adjustable to cater for various riders. The handlebar can be adjusted in the upward and downward positions while the seat is adjustable in all four directions.
Adding to all the good, the bike includes accessories such as a water bottle holder and a phone shelf for your convenience.
- Good price for features
- Includes a console for performance tracking and heart rate monitoring
- Low maintenance magnetic resistance and belt drive
- Fairly quiet riding experience
- Includes transport wheels
- Easy assembly
- Light flywheel limits performance and durability
- No preset workout programs
- Handlebars don’t adjust horizontally
- No emergency brakes
Summary: Great for light to moderate workouts. Measures the performance during workout and is low maintenance. The lightweight factor limits the durability and performance.
8. Trbitty Belt Drive Indoor Cycling Spin Bike
The Trbitty Belt Drive Indoor Cycling Spin Bike is a low maintenance bike with great performance features. It is a stable bike with two solid stabilizers, one at the front and the other at the rear base. It measures 42.9” long by 18.9” wide by 43.3” high.
The spin bike features a sturdy frame that is strong enough to hold up to 264 pounds. This frame is finished with an anticorrosive paint that offers resistance to harsh elements. On top of that, the bike has a flywheel that weighs 49 pounds. The heavy weight of this wheels allows the bike to gather enough momentum for a consistent operation which then makes the workout smooth and quiet.
When it comes to comfort and adjustability, the bike still does well as both the seat and handlebars are ergonomically designed and well padded. Also, the seat is able to move in all four directions and the handlebar in the upward and downward direction. This allows for the bike to accommodate riders 4’5” to 6’5”.
Drive type and resistance mechanism
The bike has a belt drive system which is smooth and quiet and which requires very little maintenance. The resistance type utilized is the friction resistance mechanism where the felt pad comes in contact with the flywheel with the tuning of an unmarked tension knob. The knob also serves as the brake for this bike. Whenever the felt pad wears out, it can easily be replaced.
You can track your performance with the console display that is integrated. It is a basic one that comes with just one button for the settings.
A phone bracket and a wattle bottle holder are included in the assembly.
- It is relatively cheap
- Has a strong and durable build
- Smooth and quiet during operation
- Features a 4 way adjustable seat that is padded
- Has adjustable and padded handlebars
- Includes a performance tracking display
- Includes accessories such as a phone bracket and water bottle holder
- Has integrated transport wheels
- Easy to assemble
- No specific resistance levels
- Console is basic not allowing for heart rate monitoring
- The handlebar can only be adjusted two ways
- The felt pads wear out quick and will require replacement
Summary: A heavy-build spin bike ideal for an intense work on any day. A heart rate monitor and magnetic resistance would be an improvement.
9. Schwinn Fitness AC Performance Plus
The AC performance plus is an indoor bike that has proven its worth and longevity. The bike focuses on creating an experience that mimics that of an outdoor riding adventure as much as possible. By enhancing the resistance with a six-magnet brake system, the bike has not failed to deliver.
Size and Weight
The bike measures 48 inches high, 20.5 inches wide and 42 inches long. It weighs 112 pounds and will hold up to 350 pounds of load. 37 pounds of the weight is carried by the flywheel which is responsible for ensuring a smooth and stable workout session. Transport wheels are included for movement.
The spin bike is unique in its own way, featuring a lightweight aluminum frame instead of the conventional steel used in most bikes.
You will find the spin bike with either of two types of drive, that is, the carbon blue belt drive or the original chain drive. The chain drive works just fine but it will need frequent lubrication and will also be slightly noisy. The carbon belt on the other hand delivers a smooth, quiet and long-lasting ride.
The seats and handlebars of the bike are made adjustable to allow for different positions. Hence, riders with a height ranging from 4’11” to 6’8” can comfortably use the bike.
If you intend to track your progress during the workouts, you will need to purchase a separate monitor as this cycle does not include a display for performance tracking.
- Smooth and quiet magnetic resistance mechanism
- Great handlebar design allowing for different grip positions
- Easily adjustable
- Little maintenance required
- Similar riding experience to an outdoor bike riding
- Narrow 170mm Q-factor
- Relatively costly
- Does not include a console
- Chain drive bikes require maintenance and can be noisy
Summary: A low-impact cardio workout exercise bike not requiring much maintenance. Adding a console to the bike would make it great.
10. Phoenix 9823 Revolution Cycle Pro II Indoor Cycling Trainer
The Pro II is for you whether you are just discovering a new hobby or you’ve been a spinning enthusiast for a while. It is structured to cater for all fitness group levels. The design and functionality of the bike also set it apart from the rest.
Size and Weight
The bike measures 42.5 inches in height, 24 inches in width and 47 inches in length. It weighs a whole 113 pounds that enable it to hold up to a maximum of 250 lbs without wobbling or threatening to break apart. The 39 pound flywheel adds to the sturdiness and also contributes to making the riding experience as smooth and stable as possible.
Both the seat and handlebar in this bike are adjustable allowing for different riders to use comfortably. The chain dive system used is enclosed in a guard to prevent you from getting any injuries.
This spin bike uses a dual-pad friction resistance system and features a turn knob for adjusting the level. The levels are not specified and you will therefore have to turn the knob on one side to increase the resistance and the other to lower it.
Just as is with many other spin bikes, the Pro II does not include a computer console that you would use to track your own progress.
- Pocket friendly price
- Uses a two-friction pad system for reduced wearing effects
- Easy assembly
- Heavy flywheel that guarantees smooth and steady ride
- Chain drive enclosed in a guard to prevent any injuries
- Adjustable seat and handlebar
- Bidirectional pedaling
- Includes transport wheels
- Hard and uncomfortable seat
- No display console
- Chain drive is not as quiet as belt driven counterparts
Summary: A high quality hardcore indoor cycle bound to make your workouts comfortable and efficient. An integrated computer console would be an improvement.
Hopefully, the reviews of the spin bikes can help you pick one. Be sure to have a keen look at the features to determine which one is best suited for your needs.
What should you consider when getting a spin bike?
1. Resistance mechanism
Majority of spin bikes will come with adjustable resistance levels to make the workout customizable. There are two types of resistance mechanisms employed; the magnetic or friction. Those with friction resistance work with wool pads tightened on to the flywheels where the level of resistance is increased by turning off an unmarked knob. For this type of mechanism, you can have the caliper style or the single pad style. Both offer consistent friction but the caliper style, just like in outdoor bikes, will need constant alignment.
Magnetic resistance, the other type of mechanism, also increases by turning the bike knob. However, instead of moving a pad closer to flywheel, it is a magnet which moves closer. Spin bikes with magnetic resistance are preferred as they are quieter and also do not wear out as quickly as the pads.
2. Drive type
Spin bikes will either have a chain drive type or a belt drive type. The chain bikes use metal chains while belt drives utilize a hard rubber band to link the front and back wheels. The former can be a bit distracting, especially during the night due to the noise they produce. They are however very sturdy and durable. Belt drives, on the other hand, are quiet but will require constant replacement due to wear. Choosing one over the other will depend on what you are willing to trade off.
The seat and the handlebars in spin bikes are made to be adjustable to suit different users. The ideal spin bike will have both the seat and handlebar adjustable in the four directions. That is, forward, backward, upward, and downward. Below these are those with two handlebar directions and four seat directions. Such types of spin bikes are also good as the standard bike will have a length that is comfortable for most users, if not all. Further below are spin bikes with 4 adjustable seat positions but fixed handlebars.
This has to do with the seat, handlebars, and the pedals. Most spin bike seats tend to be hard and uncomfortable. You can wear padded bike shorts when using them or change to a gel cover. When it comes to pedals, get a bike with adjustable pedals. If they are not adjustable and do not fit well, you may replace them with the usual outdoor bike pedals. For the handlebars, look for those that are padded for non-slip purposes and also to avoid blisters. Ultimately, comfort is an individual thing and so you should take what is okay for you.
Spin bikes are typically compact-sized and so they will not take up much space in a room. The problem comes with their heavy weight which makes it difficult to move the bike from the exercise spot to the storage area. Good thing is, some will come with small front transport wheels to make movement easier.
Spin bikes will usually not have a computer console to monitor progress or performance. However, for the few that do, the recordings are basic. They show RPM, distance travelled, calories burned and time elapsed. Once you turn off the system, the information is lost. This means you will have to take the recordings manually if you must know your progress.
Most indoor cycles are minimalist in their approach to accessories. A spin bike can however stretch as far as having a water bottle holder.