If you have ever visited a local health club, chances are you’ve come across different elliptical trainers. That should not catch you by surprise given that elliptical machines offer plenty of benefits. They allow for low-impact workouts whilst exercising both lower and upper body. Elliptical trainers are very popular because they give excellent aerobic and help in burning calories. That’s why a growing number of people make use of ellipticals for weight loss.
Nautilus is a world-renowned brand known for exceptional gym training machines, which has been around for many years on the market. It has utilized this engineering expertise to produce the Nautilus E616, an awesome elliptical machine suited for home gyms. This elliptical trainer is loaded with quite a few workout programs, built-in accessories, and features to help keen gym goers achieve any fitness goal beyond weight loss.
In this review, we’re going to see all the important facts about the Nautilus E616 elliptical so that you get a feel for how it looks to exercise on this machine.
Why Purchase the Nautilus E616 Elliptical Trainer?
The first reason to purchase this elliptical trainer is that it is manufactured by Nautilus — one of the world’s leaders in fitness and exercise equipment. That means you can rest assured that you’ll get a high-quality product with your purchase.
Just as with other top-notch elliptical machines out there, you will reap the benefits of your training sessions, including increased aerobic capacity, total body workout, non-impact exercise, and weight loss. It is designed specifically to give a comfortable body workout for optimal results. But what sets Nautilus E616 from the rest?
On the contrary to other models in its class, this powerful machine offers motivational entertainment by comprising 29 preset workout programs. Those are available through inbuilt Bluetooth technology which lets the users simply sync to the most popular fitness apps.
Aside from that, this is an extremely sturdy, well-made machine that boasts a large footprint and perimeter weighted flywheel. This ensures that it doesn’t move during the intense workouts. That’s a good mixture of high-tech features and durability.
On the top of that, it’s reasonably priced and therefore available for most people. Yep, there are lots of good reasons to go for this elliptical trainer.
What is It Best Suited For?
This Nautilus elliptical trainer is suited for both individuals and families thanks to a large number of workout programs and user profiles to choose from. With the Bluetooth connectivity, power incline, extra workout programs, and added user profiles, it is a great option for people looking for a mid-range, affordably priced elliptical that’s capable of adding some spice to their workouts.
Designed to be a sturdy, well-featured machine, it can support a broad range of users’ heights and weights. So even the bigger guys can use it safely and comfortably.
The Nautilus E616 is a sturdy and strong elliptical machine that comes with a whole host of features and a 10-year warranty on frame. However, it is designed to outlast this warranty for sure.
The elliptical offers some impressive features that make it a great value for money. The motorized incline and 25 different levels of resistance are surely the most prominent characteristics of this product. In addition, it sports the DualTrack console as well as a total of 29 workout programs. There are 12 pre-loaded ready-to-go workout profiles, all of which are distinctive and unique. That’s like having a personal trainer in your home. With a plethora of workout options, the E616 provides the intensity required for a comprehensive workout that effectively burns calories.
The design plays an important role in choosing an elliptical trainer machine. Outlined as an elliptical bike, the Nautilus E616 highlights 20″ stride length that is quite enough for most users. The vast majority of users find it very comfortable length. However, keep in mind that the length is not adjustable and hence not favorable for taller people either.
At approximately 173 pounds, this is one of the lightest elliptical models available. The relatively low weight of the unit is actually an outcome of the flywheel which weighs 16 lbs only. A good rule of thumb is that a lightweight flywheel provides the smoother motion during the training. The good news for heavy people is that the max user weight is 300 pounds (about 136 kilograms). That makes a big difference to big guys.
The Nautilus E616 Elliptical Trainer also features a huge console consisting of two blue backlit LCD displays, an oversized crossbar tubing that takes care of the stability, sturdy frame, angled moving handlebars with a number of hand positions, and transport wheels for effortless moving. All these components are fitted in such a way to ensure the functionality and appealing look of this advanced machine.
Another big plus is the possibility to use a wireless chest strap or heart rate monitor with this elliptical; however, it isn’t included so that you will have to buy this separately. Note that the heart rate monitors are ergonomically placed on the static grips.
Below, you can get familiar with the key design features.
One of the first things you will notice when coming across this elliptical is its large, two-parted console. That means the console consists of two blue-backlit LCD screens. The lower screen shows the basic performance stats such as Revolutions Per Minute (RPM), distance, time, speed, calories burned and heart rate, while the higher one gives more detailed data like the name of the workout programs, the resistance that comes up, and time through a certain workout. All the workout data are easily visible in low light.
One might ask: Why the two screens? That’s because if you’d rather watch movies or something else on a tablet than keep track of your workout progress, the console allows you to set your tablet on the ledge beneath the top screen. Your device will stay in place whilst you’re exercising. Aside from holding the tablet securely all the time, the advantage of setting up the elliptical this way is that it’s very comfortable to watch at the eye level while working out. So it is the thumbs up for Nautilus.
You will not find some high-end features, such as the web-enabled screen, full-color LCDs, or 15″ HDTV screen, that are available on some NordicTrack and ProForm elliptical trainers. Given the price that shouldn’t come as a surprise. Yet, the E616 still offers a lot of great in-console features in order to help you record and monitor accurate performance results.
- You can connect to MyFitnessPal, a popular fitness app, and thus share your heart rate, progress reports, as well as other workout data with your friends. That significantly facilitates the tracking of fitness progress and makes the exercise more fun.
- You will particularly like the “Achievement Display.” Through this display, you get congratulation together with fanfare when reaching a workout goal. That can make your endeavor feel more worthwhile and give you satisfaction if you’ve put a lot of effort into achieving your workout goal.
- There are acoustic speakers as well as the MP3 player along with MP3 input port for iPod. This means you can listen to your favorite songs while you are working out.
- There is also media shelf included, so you will be able to connect your tablet while exercising.
- A USB media charging dock enables you to transfer your workout data to a Nautilus Connect user profile thanks to the Bluetooth connectivity.
All these things can make your training sessions much more enjoyable.
The downside is that it’s necessary to scroll up/down options by way of up or down arrows in most cases. That might be a little arduous. This is actually the only criticism with regard to the console. We find the fast select options would be a helpful addition. Even though the console contains numerous buttons that let you set up user profiles and navigate workout programs, there’s not any quick-select workout option. That’d be a great improvement and a big step forward from the previous elliptical models by Nautilus.
Heart Rate Monitoring
If you’re one of those people who always have a particular workout goal in mind — whether it be endurance improvement or weight loss — it’s helpful to know exactly your heart rate during the course of training. The E616 provides two options: telemetry and touch. That means you may either put a telemetry strap on your chest or hold the stationary handlebars.
In the first case, your heart rate will be transmitted wirelessly. This heart rate monitoring option also allows for a hands-free workout, meaning you should make use of the movable handles so as to recruit your upper body muscles for the more challenging workouts. These handlebars let you get the most convenient position for your hands.
Water Bottle Holder
Another feature that is definitely worth noticing is an easy-to-reach holder for a water bottle. It helps you keep hydrated while exercising, thereby maintaining your peak performance. Maybe it sounds a bit trivial, but it’s considered a nice design feature you will appreciate indeed.
This bottle holder is pretty spacious, allowing you to hold the bigger water bottles as well. It can double as a cell phone holder as needed. A separate compartment minimizes the chances of spilling water on the mobile phone when exercising.
As already mentioned above, the Nautilus E616 elliptical comes with a motorized incline. That is a nice feature to have when working on an elliptical training machine since it lets you change the incline level without having to stop a current routine. By changing the incline you also change the intensity of your workouts. That goes a long way toward making the workout drills more challenging and more effective alike.
There are 25 different workout resistance levels to pick from. The incline goes up to 11°, meaning you’ll have control over the broad range of movement and stay on top of your fitness. Still, the incline workouts could be better. The more expensive top-of-the-line ellipticals provide the incline up to 20° or even from 30° to 40°. That’s not a big deal though.
Speakers and Fan
While it’s not possible to get a cell phone connected to this elliptical machine to transfer sound, there’s an inbuilt 3.5-millimeter jack which enables you to plug in your iPod. The music is played through the acoustic chamber speakers, and the sound is of decent quality.
Additionally, there’s a small dashboard-mounted fan. This three-speed fan is meant to cool you when you’re training. However, it’s quite underpowered. If you need airflow that can really keep you cool throughout your workout, then you’ll need a have to purchase a more powerful standing fan and set it up near the elliptical machine.
Workout Programs & User Profiles
Perhaps the best way to make your workouts more effective and interesting is to add some variation to your fitness routine. When it comes to elliptical trainers, that usually means additional workout programs. With the Nautilus E616 Elliptical Trainer, you get 29 preset workout programs in total. So, you will not have to purchase any additional subscription or modules.
There are five types of programs to choose from, such as:
- Heart rate controlled — These workout programs allow you to set a goal concerning a certain heart rate range; it could be either 60-60, 60-70, 70-80 or 80-90 percent.
- Profile programs — They are divided into three categories, including Challenges, Mountains, and Fun Rides, each of which has a different degree of difficulty.
- Fitness tests — There are two categories available, Beginner and Advanced. Both of them are based around the specific heart rate of a user and reveal the fitness improvements.
- Recovery test — As for the recovery test, it’s also based on the heart rate but it shows how much time a pulse rate needs to recover after exercise. This means you should activate it once you get done with your standard workout.
- Manual — This option comes in handy when you simply wanna begin a training without wasting the time by defining a workout goal or following a predetermined resistance profile. Throughout your workout, manual allows you to change resistance levels as per your needs.
With regard to user profiles, the E616 offers four profiles. This is actually where you may record and store your personal information on your weight, height, age, as well as preferred workout values.
The idea behind these user profiles is to improve the correctness of calculations for both the current heart rate and calories burned. Once you’ve created a user profile, you get the opportunity to sync your data. Workout data go to an online profile via Nautilus Connect. Thereafter, you can sync them to MyFitnessPal to keep track of your nutrition routine along with complete fitness.
As with most elliptical machines, you will need to put together the E616 before using it. That requires home assembly. But don’t worry. It takes about two hours or even less. This is as difficult as assembling any other fitness equipment. However, there are a few things to take into consideration. The provided toolkit isn’t great either, so you will need a decent spanner as well as an appropriate set of keys. Besides, some diagrams in the user manual are pretty unclear.
- Maximum user weight: 300 lbs
- Dimensions: 26.7″ (W) x 71.5″ (L) x 63.2″ (H)
- Unit weight: 173.3 lbs
- Integrated wheels for easy moving
- Resistance type: Magnetic
- Stride Length: 20″ Precision Path Stride
- Incline: Motorized
- 29 workout programs
- 25 resistance levels
- 0-11% motorized incline
- 20-inch stride length
- 12 user profiles
- 3-speed cooling fan
- Articulating large footplate
- Myfitnesspal connections
- Bluetooth connectivity
- DualTrack™ LCD display
- Heart rate monitoring
- Fitness tests
Pros & Cons
You may have a hard time searching for the customer reviews. It takes time to slice and dice all the data in order to discover positives and negatives of a product. The same is true for this particular product. No need to put any effort because we have already prepared a pros-and-cons breakdown of customer feedbacks. Here it is:
- Well-made machine
- Sturdy construction
- Perimeter weighted flywheel
- Consistent, smooth workouts
- It can punch above its weight
- Plenty of workout programs
- A variety of hand positions
- Great connectivity
- Quiet operation
- Comfortable ride
- NautilusConnect is required to upload workout data to MFP
- Self-assembly may take some time
- Low powered fan
- Fixed stride length
- Incline could be better
The E616 is designed as a mid-range versatile fitness machine that provides surprisingly good features, most of which can be also found on higher-end elliptical machines. It enables you to create workout programs with ease so that they can be used by four different persons. There are 29 preset workout programs to pick from. Those include target heart rate, manual, as well as custom programs. That means you can make use of this elliptical for a wide variety of workout goals and get the most out of your training.