Gold’s Gym XRS 50 Home Gym

Gold’s Gym XRS 50 Home Gym

Gold’s Gym is a brand that is known for versatile, high-quality workout equipment. They continue to meet expectations with the XRS 50 home gym. Designed for men and women who want a versatile piece of equipment that works their entire body, the XRS 50 gym features a pulley system that enables users to perform their choice of dozens of upper and lower body exercises.  It can hold up to 300-lbs. Of weight so it is suitable for most users. As an entry-level product, the XRS 50 home gym rules the reign. Not only is the gym a great product in overall value, it is backed by the Gold’s Gym name which is an assurance itself. Read below to learn more about the XRS 50 to learn if it is the machine that you need to own.

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Gold’s Gym XRS 50 Features


The standard home gym has all of the basic features that you’d expect with this piece of equipment. It offers a 112-pound stack that delivers an amazing 280-lbs. Of resistance for a high performing workout whenever you’re ready to pump iron. The gym doesn’t take up a considerable amount of space, so it can be placed in even smaller sized rooms without worry.  One of the biggest highlights of the home gym is the price tag. It starts at a cost well-under $300 so it is a great bargain for any shopper. There is a 90-day warranty included as well. This isn’t one of the best warranties, but nonetheless nice to have in place should a defect occur. You can add insurance to the home gym if you desire.


What Types of Exercises Can I Perform?


Literally dozens of exercises are easy to perform using the XRS 50 machine. Although it is not a machine that will allow a lot of creativity, it certainly exceed expectations for standard exercises and features. Some of the exercises you can perform using this machine include:

  • Ab Crunches
  • Lat Pulldowns
  • Leg extensions
  • Leg curls
  • Bicep curls

This is just a small list of the many different exercises you can easily perform using this home gym.


Home Gym Size


The gym is 6’6” tall. Before Purchase, ensure that your ceilings allow for a product this tall. Most ceilings are eight foot or higher so this shouldn’t be a concern. The home gym is 3’1” in width and is 5’3” in length. Most homeowners can easily place the home gym in any room in their home with ease. Measure the size of your room if you have concerns or if your home gym area contains other pieces of equipment already.


Ease of Use


No one wants a home gym that causes difficulty when it is time to exercise. Is the Gold’s Gym a product that makes it easy to workout? Of course it is! This versatile machine is easy-to-use, even for those who are new to the home gym world.  It takes no time at all to learn the many different exercises you can perform and become a home gym workout expert who reaps all of the fascinating rewards this machine has to offer. Not only is the XRS 50 easy-to use, it is also comfortable. The oversized seat ensures a comfortable workout from start to finish. It is padded for extra comfort.


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The gym will need to be assembled once it is bought. Although there are expert installers who can assemble the unit, there is no reason to pay for this service. It is, however, probably a good idea to ask someone to help you assemble the home gym. Although there are clear instructions included and everything is fairly easy to put together, the machine itself is heavy and may cause injury if you attempt to put it together without some help. With a second set of hands, it should take less than an hour to assemble the home gym so it is ready to use.


Durability & Quality


Some people might assume that a product sold at such an affordable price is not very durable but those people would be wrong when referring to the XRS 50 home gym. Made of quality steel tubing and aluminum materials, the machine is solid, sturdy, and built-to last. Sure, it won’t last a lifetime but at the low price, there’s no question you’ll get more than your money’s worth out of this machine.


Who Should use the Gold’s Gym XRS 50 Home Gym?


Anyone who wants an entry-level gym that is versatile, affordable, and allows them to experience a phenomenal workout each and every time they hit the gym.  This is a machine that targets weight training. Man or woman, if you want to tone, tighten, and strengthen the muscles, this is a machine that can help you make great things happen. It is a home gym that every user will appreciate having in their home.




  • Great for men and women
  • Includes an exercise guide
  • Versatile for upper and lower body workouts
  • Insurance available
  • Lat Bar
  • Great price
  • 4-roll leg developer
  • Solid construction is made to last




  • Difficult assembly
  • Short warranty


The Verdict


Hands down, the Gold’s Gym XRS 50 home workout is a machine you’ll appreciate owning if you need an entry level machine that helps you exercise and get fit as you build muscles and body definition. It’s nice to buy a gym that has such great versatility at a price that won’t cause you to spiral into debt. It is one of the most affordable machines out there, but nonetheless one of the best. Although the machine lacks some of the thrills and frills that are found on the costlier machines, it serves its purpose well and offers every user a great workout from the comforts of their home.  It has far more advantages than disadvantage for any user. If you are a fan of Gold’s Gym or want to learn why so many people are, this is a great home gym to help you make the acquaintance.


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